Pilates and Praise, a 50-minute faith-based Mat Pilates class combining 45 minutes of contemporary Pilates with affirmations and a 5 minute devotion at the end of class to give you a total body burn. Leave feeling lengthened, strengthened and radiating with God's love!

You will be provided a mat, 3lb hand weights, 2lb ankle weights, ball & resistance band. Class can be done with bare feet or grip socks.

For evening classes, please enter through the side door of the garage and expect HOT Pilates.

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